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20 Jun 2016
Diabetes research
Are you aware that some �safe� foods could be making your diabetes worse?
You know to steer clear of sweets, however some so-called �healthy� alternatives may be hijacking your blood glucose levels.
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Keep these blood sugar-boosters off of the menu to maximize your power level:
Fruit Smoothies
You�ve been told your whole lives to consume your fruits and vegetables, but here�s what you didn�t tell you�
Many smoothies contain as much sugar as three cans of soda�
�especially fast-food and restaurant...